WHAT DOES DEALING WITH STRESS IN OUR LIVES MEAN?

What Does dealing with stress in our lives Mean?

Prevent alcohol, cigarettes, and drugs. Self-medicating with Liquor or drugs might give a fairly easy escape from stress, although the relief is just momentary. Don’t steer clear of or mask the issue at hand; deal with problems head on and with a clear thoughts.Work out can channel your stress reaction into one thing constructive and distract you

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